Events

6-7:30 p.m. 4/2,4/9,4/16,4/23,4/30, 5/7 $55 Bell Center community room This course is suitable for all yoga levels and all yoga bodies and will emphasize building strength and stability in foundational yoga poses. Focus will be on applying therapeutic principles of alignment so that each student can find their fullest expression of each pose. Breathwork, restorative... Read more »